Put up your winter boots, it’s sandal and flip flop season! April is Foot Health Awareness Month – what better time to talk about ways you can protect your feet! Believe it or not, flips flops, sandals and high heels …
Plantar Fasciitis
Is there a link between diet and stress fractures in running?
We see a fair amount of running injuries here at Texas Orthopedics including shin splints, ankle sprains, tendonitis, plantar fasciitis, and stress fractures.
Stress fractures are one of the most common issues we treat in runners. …
Self Care for Mom & Common Female Orthopedic Injuries
This coming weekend marks Mother’s Day when we celebrate all the special women in our lives who nurture and care for us.
If you haven’t gotten your mother something special yet (a trip to the spa, beautiful flowers, or delicious …
