If getting fit is one of your goals this year, there are plenty of activities to choose from to get your heart rate up, burn calories and build muscle and strong bones. One thing to consider when you begin an …
Low-Impact Exercise Has High Value
Filed Under: General Tagged With: Arthritis, high intensity, joint replacement, low impact exercise, orthopedic surgeon, orthopedic surgery, physical therapist, physical therapy, rehab, Rehabilitation, Texas Orthopedics