When it’s cold and dreary outside, it can be hard to motivate yourself to hit the gym, especially if you find that you are experiencing more joint stiffness and soreness than usual. So board-certified orthopedic surgeon Dr. W. Parker Abblitt
cold weather exercise
Cold Weather Exercise
Texas experienced record low temperatures in February which kept many Central Texans indoors without power and food. While this weather event was far from normal, Texas winters can be frigid. Board certified orthopedic surgeon Dr. Scott Smith recently shared advice …
