If you think you get enough Vitamin D from diet alone to fend off osteoporosis, think again. Dr. Barbara Berginexplains how you’d have to eat roughly a wheelbarrow full of kale, yogurt, and sardines each day for it to sufficiently add up. She tackles these common misconceptions about the condition in her recent blog for 1010 Park Place. You can read the blog in its entirety right here: http://bit.ly/2oVPyup
