Make no bones about it, the condition of our bones may now actually affect our body weight. Stronger, denser, and surprisingly, heavier bones, have been shown to contribute to a more controlled appetite and a subsequent lower number on the …
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Youth Sports Tips from Norwich, Vermont
If you’re a dedicated follower of the Winter Olympics, you’ve no doubt heard about Norwich Vermont–a tiny town nestled in the scenic mountains of New England.
Norwich has claimed at least one participant in nearly every Winter Olympic Games …
Easing Muscle and Joint Pain from the Flu
As you’ve been hearing the flu this year is fierce. It has been reported in all 50 states (according to the CDC), and sadly has even claimed several lives due to complications.
While flu symptoms vary from person to …
Get in Shape for Ski Season
If you’re one of the many Central Texans who will be heading to the slopes over the next few months, it’s time to get your body in check. Even if you’re active throughout the year it’s important to prepare for …
Introducing Dr. Joseph Snowden
Texas Orthopedics is proud to welcome another excellent addition to our staff of physicians. Dr. Joseph Snowden joins us on February 1 as a board-certified podiatric surgeon. He comes to us from his own private podiatry practice in Austin and …
ACL Injuries in Football
Football and ACL injuries can sometimes go hand in hand. It’s almost a given that someone will take a tumble and fall to the field clutching a knee during this week’s ‘Big Game’ match-up.
In the preseason, 24 NFL players …
Antioxidants and Muscle Soreness
Tart fruit juice (such as cherry and pomegranate) has one been touted as a magical tonic to ease muscle soreness either before or after a hefty workout.
New scientific research suggests though that there really isn't much mojo behind this
Austin Monthly Names its Top Doctors
Texas Orthopedics is proud of all of our physicians, and the regular accolades the receive from medical groups around the country, the world even. We are most excited though when they are recognized in our own backyard for their outstanding
Desk Makeover for Less Aches and Pains
Have you thought about giving a healthy makeover to the one place you probably spend most of your time--your work desk/office?
A healthy workspace with comfortable, ergonomic features, and pleasant personal touches, can cut down on chronic back and neck
Announcing Our New Lakeway Location
Drum roll please, and cue the ribbon cutting...Texas Orthopedics has expanded again to include a new office in Lakeway. Our new digs officially opened their doors and started welcoming patients on January 10.
The new office offers general orthopedic services,
