Written by Barbara Bergin, MD
I noticed today was National Umbrella Day. No offense to the celebrated umbrella. I mean it does serve an important function: less so now, in the day of the garage, garage door opener and the …
Respect the Stairs
Uncategorized
KXAN & Univision: Don’t Get Sidelined Achieving Your Fitness Goals
Even four weeks into 2014, we’re still seeing many people in our clinics with injuries caused when jumping in too fast to a new fitness routine or ignoring an acute pain.
You’ve kicked the New Year off right. Don’t get …
KXAN: Preventing New Year, new workout related injuries
Dr. John McDonald spoke to KXAN about how to accomplish your fitness resolutions without getting sidelined by injury.
We wrote about this topic a couple weeks ago. Click here to read about three ways to avoid injury.
…
Have a SAFE and very merry New Year!
…
Be safe this holiday season
…
Stay Safe While Stringing Holiday Lights: Don’t let “Ho, Ho, Ho’, turn into ‘Ouch’!
Who can forget the scenes of Chevy Chase as Clark Griswold hanging thousands of lights in National Lampoon’s Christmas Vacation? While his careless and clumsy manner makes for some good humor, the reality is that every year, holiday light
…FREE joint replacement seminar this Thursday
Learn more about non-surgical arthritis treatment options as well as total hip and total knee replacement surgery at Arthritis Camp! Refreshments are served. Bring your friends and family!
Date: Thursday, December 5th
Time: 5 PM to 7 PM
Location: Northwest …
When Is It Time to See a Doctor?
Dr. John McDonald was recently asked to give advice on when it is appropriate to see a doctor for an orthopedic issue. Check out the November issue of Austin Fit Magazine to read the article.…
FREE joint replacement seminar this Thursday!
Learn more about non-surgical arthritis treatment options as well as total hip and total knee replacement surgery at Arthritis Camp! Refreshments are served. Bring your friends and family!
Date: Thursday, November 7th
Time: 5 PM to 7 PM
Location: Northwest …
Making Smart Shoe and Bag Choices
Post provided by The American Academy of Orthopaedic Surgery
Our choice of shoes and bags may be placing unnecessary stress on joints and muscles that over time may cause serious pain or injury.
“Large purses and briefcases can cause shoulder, …
