Uncategorized

Did you know that the knee is the most commonly injured joint in the body? It makes sense when you think about what the knee does – it supports the weight of your body and facilitates movement and walking. So,

While baseball is coming to an end and football is halfway through the year, there’s good news ahead for sports fans…. hockey is just gearing up.

The Texas Stars are playing their first games of the season this month. Physicians

The debate about barefoot running is a complicated issue. It has its fans and foes and neither is completely in the right. Regardless of your decision, if you are thinking about barefoot running, to do

it correctly and prevent injury,

In a previous blog post, we discussed aches and pains caused by kids’ heavy backpacks. But, did you know that your purse can also be a culprit for shoulder and back pain?

All those “essential” items you have stored in

October is National Physical Therapy Month. This is the time of year when we raise awareness about the important role physical therapists play in helping to reduce aches and pains and get people back to what they love most.

Yet,

Are your kids participating in a sport this Fall? Sports injuries during this time of year are serious business, and now is the best time to get started on prevention.

Why is prevention important?

Over 30 million children and adolescents

 Most of us have a hard time getting to sleep. Yet, not getting good quality sleep can lead to significant health problems.

According to the National Institute of Health, sleep plays a vital role in good health and well-being throughout

Most people have heard of total knee or total hip replacement surgery. But Dr. Michael Loeb says total shoulder replacements are catching up to their counterparts.

“In 2006, about 35,000 to 40,000 shoulder replacements were done, and that number in

You’re diligently working out at the gym every day, but you’re still not seeing the results you want. This happens more often than not.  Here are 4 tips to help you get a better workout. 

Most