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12 Minutes of Yoga for Your Bones
More than 700,000 spinal fractures and more than 300,000 hip fractures happen in the United States each year. Many of these are attributed to osteoporosis, or weakened bones. That’s a startling statistic not easily lost on a group of
…New ACL Repair Technology
A new surgical technology is now being tested that promises to heal the ligament better than ever before compared with traditional techniques.
The ACL, or anterior cruciate ligament, is the stabilizing ligament in the knee joint. If it’s injured,
…5 Tips for Managing RA at Work
If you are one of the 1.5 million people suffering from RA (rheumatoid arthritis) sitting upright at your desk or hunched over a computer can be a shock to bones and joints.
Here are some simple tips to help manage
…Carbs, Colds, and Working Out
5 Fitness and Wellness Trends for 2017
Weird Things That Happen When You Run
Running is a popular pastime here in Austin. We see quite a few patients with runner’s injuries at Texas Orthopedics, like sprains and strains or tendonitis.
There are a number of other issues though that crop up with regular
…Final Holiday Fetes (parties!)
Texas Orthopedics and the Holiday Wishes Program
Texas Orthopedics recently helped make the holidays a bit brighter for many local kids through the Partnershipsfor Children’s Holiday Wishes Program and the Williamson County Children’s Advocacy Center. On December 8 and 9, we delivered toys and
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