While the holidays are for many people an exciting and happy time, November and December can also be stressful, between the cost of gifts; balancing a heavy end-of-year workload, a longer than usual to-do list; extra social obligations; travel; and …
Spine
Dr. Alex Cruz on Becker’s Orthopedics and Spine Podcast
Orthopedic spine surgeon Alex Cruz, MD recently shared his expertise on the latest advancements in minimally invasive spine surgery and the lasting effects of the pandemic on orthopedics on Becker’s Healthcare Spine and Orthopedic Podcast.
Read the entire interview …
Dr. Alex Cruz Explains the Patient’s Role in Spine Surgery
I often tell my patients that their role in spine surgery is just as important as mine. I encourage patients to ask as many questions as possible and do their own research, so …
Your Guide to Managing Rheumatoid Arthritis Flare Ups
Courtesy SpineUniverse
Managing your rheumatoid arthritis (RA) is an ongoing balancing act. Even people with well-controlled RA symptoms can be surprised by sudden flare ups.
SpineUniverse editorial board member and board certified physiatrist Dr. Ai Mukai says rheumatoid arthritis flare …
Dr. Bergin discusses summer back pain with SpineUniverse
When you think of summer you think of vacations, family time and outdoor activities. But many of these summer traditions can result in back pain if you aren’t careful.
Board certified orthopedic surgeon Dr. Barbara Bergin explains the top summer …
Foam Roller for Your Back Pain
Foam rollers have surged in popularity over the past decade. Foam rollers can be used to help boost circulation and improve flexibility and can also be beneficial in relieving back pain, if used properly. Board certified physical medicine and rehabilitation …
How Smoking Wrecks Your Back
The consequences of smoking are well documented. Increased risk of cancer, heart disease, arteriosclerosis, and higher risk of infection following surgery are just some of the risks associated with smoking. It can also be bad for your back, as Dr. …
Essential Oils for Back Pain
Essential Oils for Back Pain
Essential oils are a popular home remedy for many ailments. When it comes to back pain, there are not a lot of medical studies available to prove they actually work. Texas Orthopedics spine specialists Dr. …
What you need to know about back pain medications
What you need to know about back pain medications
If you are one of the millions of Americans that suffers from back pain, you’ve likely been prescribed medications to help with the pain. Physiatrist Dr. Ai Mukai covers what you …
Dr. Kilbride Explains the Benefits of Running for Your Back
Men and women struggling with back pain often ask if running will hurt or help their pain. While those with back pain caused by structural damage to the spine should consult a specialist before tying up their laces, those with …
