Over the past decade, we have seen a significant increase in the rate of sports-related overuse injuries among children ages 12 and under. In fact, the number of ACL surgeries in girls 12 and under has increased by an astounding …
elbow injuries
Five Tips for Preventing Pitcher’s Elbow
With baseball season upon us, now is a good time for reminders on how to keep your slugger safe and free from injury.
Overuse injuries are responsible for nearly half of all sports injuries suffered by middle and high school …
Avoiding Common Golf Injuries
Golf greats from around the world will convene in Austin this week for the Dell Technologies Match Play tournament.
Golf is an excellent sort that can be enjoyed year-round in Central Texas, and it has loads of wellness benefits–such as …