From the blog of Dr. Barbara Bergin
Believe it or not, April is National Foot Health Awareness Month, so what better time to cover keeping your feet pain-free than now? Frankly, every day should be foot health awareness day, …
Blog & News
Common Cycling Injuries and How to Prevent Them
While heading outdoors to cycle is a great way to pass the time and stay physically fit during social distancing, you should be aware of common injuries that can occur and how to prevent them. Whether taking up cycling for …
What Are Common Lacrosse Injuries?
Lacrosse, considered America’s oldest team sport, has quickly grown in popularity all over the country — including right here in Central Texas. A fast-paced sport, lacrosse requires a diverse skillset and proper training and conditioning in order to prevent injury. …
Increase in Sports-Related Overuse Injuries in Pre-Teens
Over the past decade, we have seen a significant increase in the rate of sports-related overuse injuries among children ages 12 and under. In fact, the number of ACL surgeries in girls 12 and under has increased by an astounding …
Are Steroid Shots Safe?
If you are living with debilitating joint pain that keeps you from performing normal daily tasks or even enjoying hobbies and activities you used to love, corticosteroid injections may be recommended as a non-surgical treatment option to help reduce pain …
Slide Show Explains 11 Ways to Save on RA Prescription Costs
In addition to managing painful and ongoing swelling, many people suffering from rheumatoid arthritis (RA) also often contend with juggling the costs of treatment.
An RA patient’s prescription costs can sometimes amount to thousands of dollars annually, depending on their …
3 Tips for Winter Running in Austin
While we’re lucky we don’t live in an area with harsh winters, keeping up with your running training this time of year can still pose some unique challenges. That 
doesn’t mean confining yourself to indoor training. Just take extra precautions …
Can Diet Impact My Arthritis?
There are several types of arthritis, including osteoarthritis, rheumatoid arthritis and psoriatic arthritis. But current evidence shows that all types can benefit from an anti-inflammatory diet, paired with proper medical treatments when necessary. Board-certified rheumatologist, Dr. Robert Koval, offers …
Texas Orthopedics’ Doctors Named SuperDoctors, Top Doctors
Once again, more than a dozen Texas Orthopedic doctors were recognized in both Texas Monthly SuperDoctors and Austin Monthly Top Doctors. Categories included: orthopedic surgery, physical medicine and rehabilitation, and sports medicine.
MSP Communications annually selects Texas Monthly SuperDoctors from …
Dr. Logan on KVUE: Stay Safe While Getting Fit in the New Year
Every New Year, many of us make a promise to get in shape. While starting a new fitness routine is a wonderful way to kick off that resolution, starting too quickly can often lead to injury. In fact, nearly half-a-million …
